The Power of Setting Boundaries in Personal and Professional Life
How Therapy Can Help You Discover Your True Potential
Embracing the Winter Blues : Navigating Seasonal Changes for a Happier You
The Importance of Communication in Relationships.
6 tips to Surviving financial stress
Five tips to help manage anxiety
Six tips to get a good night’s sleep
What do we mean by Stress and Anxiety?
The person-centred approach.
How counselling may be used to treat depression.
Coping with anxiety during Covid-19 lockdown and after.
Evaluating the key concepts of Cognitive Behavioural Therapy
Relationship forming
How the past can be brought to the present in therapy
Review the different hypnotherapeutic treatments for stress, anxieties and phobias.
presenting issue
Eye movement and what it means.
Body language in the therapy room
The Conscious Critical Faculty.
The State of Hypnosis.