Tom Dunsdon

How I Got Here

I’m Tom Dunsdon, a counsellor, coach, and hypnotherapist. I help people cut through the noise, get unstuck, and start walking their path one step at a time.

I’ve been working in mental health and personal development for close to a decade, with eight years running my own practice. Like a lot of people who do this work, I didn’t get here by accident. Life threw a few things my way early on—the kind that force you to stop, take stock, and rebuild from the ground up. That experience didn’t just shape who I am; it shaped how I work.

I know what it’s like to lose your footing—to look calm on the outside while everything underneath feels shaky. Those moments taught me more about change than any textbook or training ever could.

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What I’ve Learned

When I first came to therapy, I wanted to be fixed. I wanted the noise to stop and life to make sense again. What I found instead was something better: a way to understand myself, make sense of the chaos, and build something stronger from it. That process inspired me to train in counselling, hypnotherapy, and coaching, and to help others find their own way forward.

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How I Work

Now my work blends therapy, coaching, and mindset work. It’s deep when it needs to be and practical when it counts. Whether we’re in the room or online, I’ll help you slow the chaos down, get honest about what’s actually going on, and move toward what matters. This isn’t pep talk or positive thinking; it’s honest work that builds clarity, courage, and momentum.

I work best with people who think fast and feel deeply: professionals, creatives, and anyone who’s spent a bit too long in their own head and is ready to live with more clarity and intent. If that sounds like you, this work will meet you there.

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If you’re ready to move, let’s talk. Take the first step.