Couples & Family Coaching
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Not every relationship difficulty needs “therapy” in the traditional sense.
Sometimes what’s needed is space, clarity, and a calmer way to talk things through.
Couples coaching offers a structured, neutral space to explore what’s happening between you, what’s getting in the way, and how you’d like things to change — without blame, pressure or escalation.
The focus is on understanding patterns, rebuilding clarity, and creating steadier ways of communicating and moving forward.
Couples & Family Coaching
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Relationships shape how we feel, think, and move through life.
When things feel strained, distant or stuck, it can quietly affect everything.
Couples and family coaching offers a calm, neutral space to talk things through, understand what’s happening beneath the surface, and begin creating steadier, more workable ways forward.
The focus is not on blame, diagnosis or “fault”, but on clarity, helping people see patterns more clearly, communicate more openly, and move forward with greater understanding and steadiness.
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This may be helpful if:
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• conversations keep going in circles
• tension or withdrawal has become part of everyday life
• communication feels difficult or charged
• trust has been shaken
• family dynamics feel strained or unsettled
• life changes have put pressure on relationships
• you want calmer, more constructive ways of moving forward
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​How the work supports you
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This work creates space for each person to be heard - without escalation, judgement or pressure.
Together we look at patterns, communication, emotional responses and practical challenges, and work towards clearer ways of relating, responding and moving forward.
The work is reflective, grounded and focused on real change - not surface fixes.
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Practical details
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• Sessions available in person or online
• Session length: 90 minutes
• Work is tailored to your situation
• Sessions can be booked individually or in blocks
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Fees:
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Single session — £180
Block of 3 — £530
Block of 6 — £1000
Taking the next step
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Reaching out doesn’t have to feel like a big or dramatic step.
You don’t need to have everything worked out - and there’s no expectation or pressure.
If you’d like to talk things through, ask a few questions, or get a sense of whether this feels like the right support, you’re welcome to get in touch.
The aim is simply to help you feel clearer, steadier, and supported in deciding what comes next.