Clinical Hypnotherapy
Professional hypnotherapy sessions to support change, clarity and emotional wellbeing
Harness the Power of Your Mind
for Positive Change
When the noise won’t stop, your mind’s not broken, it’s trying to help.
Sometimes our thoughts loop, habits stick, and focus slips, not because we’re weak, but because the mind’s running old code.
Hypnotherapy helps you update that code — calmly, directly, and without all the noise.
This isn’t stage hypnosis.
It’s a focused, practical way of working with your subconscious; the part of your mind that actually drives behaviour and change.
What Hypnotherapy Can Help With
Real things real people deal with:
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Anxiety, stress, and burnout
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Confidence and self-belief
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Breaking habits (smoking, drinking, nail biting, overthinking)
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Rebuilding focus and motivation
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Improving performance — in sport, work, and creative flow
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Sleep issues and restlessness
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Fear, phobia, or mental blocks
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Managing pain or tension
(If it’s keeping you stuck, we can probably work with it.)
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Performance & Focus
Whether it’s competing, presenting, or performing under pressure, hypnotherapy can help you get out of your own way.
It’s about quieting the noise, sharpening focus, and reconnecting with the part of you that already knows what to do.
I’ve worked with people in sport, business, and the arts — helping them find calm in high-pressure moments and perform with more clarity and intent.
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"There’s a moment, right before everything clicks, when the mind finally goes quiet. That’s where we begin."
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How It Works
Every session starts the same way: a real conversation. No scripts, no jargon, just two people getting clear on what’s actually happening beneath the surface.
Then we shift gears. The noise fades, the focus sharpens. You’re not asleep, you’re not “under” — you’re tuned in.
It’s that rare state where the conscious mind steps aside and lets the deeper part of you speak for a while.
That’s where the work happens — where insight turns into change.
You’ll still hear everything, remember everything, and stay fully in control. The difference is, you’ll be working with the part of your mind that actually drives behaviour, not the bit that just argues about it.
Sessions last around 90 minutes, in person or online. They blend conversation, guided hypnosis, and practical mindset work to help you move past what’s been stuck.
Most people leave feeling lighter, clearer, and more themselves — like something inside finally caught up.
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My Approach
I bring together counselling, hypnotherapy, and coaching — so we don’t just talk about change, we make it happen.
The aim is always the same: to help you calm the chaos, understand what’s really going on, and shift what’s been holding you back.
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Pricing / Packages
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Single Hypnotherapy Session: £125
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Block of 3 Sessions: £360​​
Client Feedback
"Nothing but positive remarks from me, Tom has really helped me put my weaknesses to one side and concentrate on my life positives. Its been a journey of discovery I have enjoyed, I really do think a corner has been turned.
I most certainly will be back for top up sessions. I would recommend Tom to anyone."
Howard E - Hypnotherapy Client
"I had hypnotherapy to help with alcohol issues.
So far it has worked for me. I am now feeling in control, and so much happier."
P.W. - Hypnotherapy Client