How it works

Getting in touch can feel like a big step - especially if you’re not quite sure what you need yet.

You’re welcome to contact me by email, phone, or by using the enquiry form.
I personally read all enquiries and usually respond within 24–48 hours.

Before any sessions are booked, we arrange a short consultation.

This gives us both space to talk through what’s bringing you here, what you’re hoping for, and whether working together feels like the right fit.

There’s no pressure, no commitment, and no expectation - just a calm, straightforward conversation.

If we both feel it’s a good fit, we’ll talk about what support might be most helpful and how we could move forward.

If not, I’ll always do my best to point you in the right direction.

The aim is simple - to help you feel clearer, steadier, and supported in deciding what comes next.

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