The Confidence Kickstart Workbook

Confidence Kickstart Workbook
Do you ever second-guess yourself, overthink your choices, or talk yourself out of opportunities?
The Confidence Kickstart Workbook is a gentle, guided tool to help you quiet self-doubt and rediscover your self-belief.
Inside, you’ll find:
Practical self-reflection exercises to uncover and challenge negative self-talk.
Confidence anchors to remind you of your strengths and achievements.
A 7-day micro-action plan to build momentum through small daily wins.
Space to track progress, reflect, and set realistic goals for continued growth.
Created by a qualified therapist, this printable 10-page workbook combines psychological insight with hands-on strategies you can use right away.
Work through it at your own pace — whether you’re beginning your confidence journey or looking to reinforce what you already know about yourself.
Instant digital download — £4.99
Start today and take the first practical step towards a calmer, more confident you.